Many people experience some level of fear around visiting the dentist, and for some, it leads to avoiding treatment altogether. Over time, this can allow small issues to develop into more complex problems that require more extensive care.
Dental fear can stem from a range of causes, including negative past experiences or a fear of needles and dental instruments. Modern dentistry has advanced considerably, and with current techniques and technologies, most procedures involve minimal discomfort.
Ways to Reduce Anxiety at the Dentist
- Share your concerns. Let the dentist, hygienist, or reception staff know about your anxiety when you book. This allows the team to tailor their approach to your needs.
- Focus on your breathing. Slow, regular breathing helps maintain oxygen supply and can reduce feelings of panic. When nervous, many people hold their breath without realising.
- Use music as a distraction. At The Point Dental, we offer headphones so you can listen to your own music during treatment and reduce awareness of dental sounds.
- Avoid caffeine beforehand. Coffee increases your heart rate and can contribute to anxious feelings.


Sedation Options at The Point Dental
For patients whose anxiety is more significant, sedation can help. Sedation may be suitable if you experience dental phobia, have had difficult past experiences, have difficulty achieving numbness, have a strong gag reflex, or need multiple procedures in a longer appointment.
We offer three levels of sedation.
Penthrox
Penthrox is a mild, self-administered form of sedation and pain relief. It works quickly and wears off shortly after use. You can drive home afterwards and return to normal daily activities.
Intravenous Sedation
IV sedation induces a drowsy, relaxed state that reduces pain and awareness. Most patients have little or no memory of the procedure. A specialist anaesthetist administers the sedation and monitors you throughout. You will need someone to drive you home.
General Anaesthetic
For patients who prefer to be fully asleep during treatment, we offer in-house general anaesthetic. You are unconscious throughout the procedure and will not feel, see, or hear anything. This is administered and monitored by a specialist anaesthetist.
Your Next Step
If dental anxiety has been preventing you from seeking care, contact The Point Dental to discuss your options. We can help you find an approach that works for you.
